Questions?

Here are some of the most common questions I get about working together.

If you don’t see your question listed or are ready to schedule a free consult, contact me.

  • While I am physically located in Kailua, Hawaii, I offer online therapy services for residents in Hawaii, Florida, and New York. I also provide in-person Walk & Talk Beach Therapy for those in Hawaii (Oahu).

  • I do, and I have the best office in the world! I offer Walk and Talk therapy on the beach! How amazing is that?!

    *See more info on my Walk and Talk Beach Therapy page

  • Yes! I offer online therapy to individuals in Hawaii, Florida, and New York.

  • I offer a free phone or video consultation so you can decide if I will be a good fit for you and what you are looking to gain in therapy.

    During our first session, we will talk about your current struggles, what brings you to therapy at this point in time, and what you want to get out of our time together. I will also ask questions about different areas of your life, including your childhood, relationships, job/career, hobbies, etc. This information is crucial for me to understand you fully and help you achieve your goals.

  • The length of therapy is determined by many factors, some of them being your schedule, my availability, nature and severity of your current challenges, as well as your engagement in the therapy process.

    Most people show significant improvement in one to two months and often reach goals in 12-15 sessions.

    Others find that they enjoy the process of therapy and continue on their journeys. Either way, my goal is to help you feel better and meet your goals as soon as possible!

  • Online therapy (55 mins)- $175

    Walk & Talk Beach Therapy (60 mins)- $200 (*additional travel fee will be added for meeting outside Kailua or Lanikai beach. Fee depends on travel distance).

    Sunrise/sunset Walk & Talk Beach Therapy (60 mins)- $225

  • I accept the following insurances which are state specific:

    *Hawaii and Florida- None

    *New York- Aetna, Empire BCBS, UnitedHealthcare, Oxford Health Plans, UMR, Oscar, UHC Student Resources, AllSavers UHC, Harvard Pilgrim

  • I ask for at least a 24 hour notice if you must cancel or reschedule an appointment. If you do not provide 24 hours notice, or simply do not show up, you will be financially responsible for the full cost of the session.